{"id":259413,"date":"2024-12-28T13:19:53","date_gmt":"2024-12-28T10:19:53","guid":{"rendered":"https:\/\/www.sada-tabuk.com\/?p=259413"},"modified":"2024-12-28T13:19:53","modified_gmt":"2024-12-28T10:19:53","slug":"%d8%aa%d9%88%d8%b6%d9%8a%d8%ad-%d9%85%d9%86-%d8%a7%d9%84%d8%b5%d8%ad%d8%a9-%d8%a8%d8%b4%d8%a3%d9%86-%d9%84%d9%82%d8%a7%d8%ad-%d8%a7%d9%84%d8%a3%d9%86%d9%81%d9%84%d9%88%d9%86%d8%b2%d8%a7","status":"publish","type":"post","link":"https:\/\/www.sada-tabuk.com\/?p=259413","title":{"rendered":"\u062a\u0648\u0636\u064a\u062d \u0645\u0646 \u00ab\u0627\u0644\u0635\u062d\u0629\u00bb \u0628\u0634\u0623\u0646 \u0644\u0642\u0627\u062d \u0627\u0644\u0623\u0646\u0641\u0644\u0648\u0646\u0632\u0627"},"content":{"rendered":"<p>\u0623\u0643\u062f\u062a \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629\u060c \u0623\u0646\u0651\u064e \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0644\u0627 \u062a\u063a\u0646\u064a \u0639\u0646 \u0623\u062e\u0630 \u0627\u0644\u0644\u0642\u0627\u062d.<\/p>\n<p>\u0648\u0623\u0636\u0627\u0641\u062a \u0627\u0644\u0648\u0632\u0627\u0631\u0629\u060c \u0639\u0628\u0631 \u0645\u0646\u0635\u0629 (\u0625\u0643\u0633)\u060c \u0623\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629 \u0644\u0627 \u062a\u063a\u0646\u064a \u0639\u0646 \u0623\u062e\u0630 \u0627\u0644\u0644\u0642\u0627\u062d\u061b \u0644\u0623\u0646 \u0647\u0646\u0627\u0643 \u0623\u0646\u0648\u0627\u0639\u0627 \u0648\u0633\u0644\u0627\u0633\u0644\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0641\u064a\u0631\u0648\u0633 \u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627\u060c \u0642\u062f \u062a\u0635\u064a\u0628 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u0633\u0644\u0627\u0644\u0629 \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0645\u0648\u0633\u0645 \u062b\u0645 \u0628\u0633\u0644\u0627\u0644\u0629 \u0623\u062e\u0631\u0649 \u0644\u0627\u062d\u0642\u0627.<\/p>\n<p>\u0648\u0623\u0643\u0645\u0644\u062a \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629\u060c \u0623\u0646\u0647 \u0644\u062a\u0644\u0643 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u064a\u0648\u0635\u0649 \u0628\u0623\u062e\u0630 \u0644\u0642\u0627\u062d \u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u062d\u062a\u0649 \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0644\u0623\u0646\u0647 \u064a\u062a\u0645 \u062a\u062d\u062f\u064a\u062b\u0647 \u0633\u0646\u0648\u064a\u0627 \u0644\u0644\u062d\u0645\u0627\u064a\u0629 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0633\u0644\u0627\u0644\u0627\u062a \u0627\u0646\u062a\u0634\u0627\u0631\u0627.<\/p>\n<blockquote class=\"twitter-tweet\" data-media-max-width=\"560\">\n<p lang=\"ar\" dir=\"rtl\">\u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0644\u0627 \u062a\u063a\u0646\u064a\u0643 \u0639\u0646 \u0623\u062e\u0630 \u0627\u0644\u0644\u0642\u0627\u062d\u26a0\ufe0f<\/p>\n<p>\u0637\u0639\u0645 \u0648\u0627\u062d\u0645\u0650 \u0645\u0646\u0627\u0639\u062a\u0643 \u0645\u0646 \u0645\u0636\u0627\u0639\u0641\u0627\u062a <a href=\"https:\/\/twitter.com\/hashtag\/%D8%A7%D9%84%D8%A5%D9%86%D9%81%D9%84%D9%88%D9%86%D8%B2%D8%A7_%D8%A7%D9%84%D9%85%D9%88%D8%B3%D9%85%D9%8A%D8%A9?src=hash&amp;ref_src=twsrc%5Etfw\">#\u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627_\u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629<\/a> \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0648\u0627\u0644\u062d\u0627\u062f\u0629. <a href=\"https:\/\/t.co\/zu0oDsSMUW\">pic.twitter.com\/zu0oDsSMUW<\/a><\/p>\n<p>&mdash; \u0639\u0634 \u0628\u0635\u062d\u0629 (@LiveWellMOH) <a href=\"https:\/\/twitter.com\/LiveWellMOH\/status\/1872628504128348633?ref_src=twsrc%5Etfw\">December 27, 2024<\/a><\/p><\/blockquote>\n<p> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u0643\u062f\u062a \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629\u060c \u0623\u0646\u0651\u064e \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0644\u0627 \u062a\u063a\u0646\u064a \u0639\u0646 \u0623\u062e\u0630 \u0627\u0644\u0644\u0642\u0627\u062d. \u0648\u0623\u0636\u0627\u0641\u062a \u0627\u0644\u0648\u0632\u0627\u0631\u0629\u060c \u0639\u0628\u0631 \u0645\u0646\u0635\u0629 (\u0625\u0643\u0633)\u060c \u0623\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u0627\u0644\u0645\u0648\u0633\u0645\u064a\u0629 \u0644\u0627 \u062a\u063a\u0646\u064a \u0639\u0646 \u0623\u062e\u0630 \u0627\u0644\u0644\u0642\u0627\u062d\u061b \u0644\u0623\u0646 \u0647\u0646\u0627\u0643 \u0623\u0646\u0648\u0627\u0639\u0627 \u0648\u0633\u0644\u0627\u0633\u0644\u0627\u062a \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u0641\u064a\u0631\u0648\u0633 \u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627\u060c \u0642\u062f \u062a\u0635\u064a\u0628 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u0633\u0644\u0627\u0644\u0629 \u0641\u064a \u0628\u062f\u0627\u064a\u0629 \u0627\u0644\u0645\u0648\u0633\u0645 \u062b\u0645 \u0628\u0633\u0644\u0627\u0644\u0629 \u0623\u062e\u0631\u0649 \u0644\u0627\u062d\u0642\u0627. \u0648\u0623\u0643\u0645\u0644\u062a \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629\u060c \u0623\u0646\u0647 \u0644\u062a\u0644\u0643 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u064a\u0648\u0635\u0649 \u0628\u0623\u062e\u0630 \u0644\u0642\u0627\u062d \u0627\u0644\u0625\u0646\u0641\u0644\u0648\u0646\u0632\u0627 \u062d\u062a\u0649 [&hellip;]<\/p>\n","protected":false},"author":67,"featured_media":259414,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_witarix_summary_presentation_v1":{"useGlobal":true},"footnotes":"","_witarix_summary_mode":"","_witarix_summary_visibility":"","_witarix_news_deck":"","_witarix_image_credit":"","_witarix_dateline":"","_witarix_breaking":false,"_witarix_featured":false,"_witarix_editors_pick":false,"_witarix_breaking_until":0,"_witarix_related_ids":"","_witarix_hide_reading_time":false,"_witarix_news_sources":[]},"categories":[957],"tags":[],"author_taxonomy":[],"source":[1211],"class_list":["post-259413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-957","source----5"],"_links":{"self":[{"href":"https:\/\/www.sada-tabuk.com\/index.php?rest_route=\/wp\/v2\/posts\/259413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sada-tabuk.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sada-tabuk.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sada-tabuk.com\/index.php?rest_route=\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sada-tabuk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=259413"}],"version-history":[{"count":1,"href":"https:\/\/www.sada-tabuk.com\/index.php?rest_route=\/wp\/v2\/posts\/259413\/revisions"}],"predecessor-version":[{"id":259415,"href":"https:\/\/www.sada-tabuk.com\/index.php?rest_route=\/wp\/v2\/posts\/259413\/revisions\/259415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sada-tabuk.com\/index.php?rest_route=\/wp\/v2\/media\/259414"}],"wp:attachment":[{"href":"https:\/\/www.sada-tabuk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=259413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sada-tabuk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=259413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sada-tabuk.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=259413"},{"taxonomy":"author_taxonomy","embeddable":true,"href":"https:\/\/www.sada-tabuk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fauthor_taxonomy&post=259413"},{"taxonomy":"source","embeddable":true,"href":"https:\/\/www.sada-tabuk.com\/index.php?rest_route=%2Fwp%2Fv2%2Fsource&post=259413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}